What is Taekwondo?
Taekwondo is a martial art that uses hand and foot techniques for attack and defense without weapons. Rooted in Korean tradition, it became an Olympic sport in 1988 and a full medal sport in 2000.
Known for its power and dynamism, Taekwondo training includes forms (poomsae), sparring (gyorugi), breaking (gyeokpa), and self-defense (hosinsul). The goal is effective combat and overcoming opponents.
While many schools focus only on forms or sparring, the Korea Black Belt Center offers comprehensive training in all areas. It emphasizes courtesy, integrity, perseverance, self-control, and indomitable spirit to help individuals lead fulfilling lives.
What’s the differences between ITF and WT Taekwondo?
| ITF (International Taekwon-Do Federation) | WT (World Taekwondo): |
| Founded in 1966 in Seoul, Korea, and later moved to Canada. | Established in 1972 and headquartered in Seoul, Korea. |
| Focuses on traditional Taekwondo techniques and patterns (forms). | Focuses on sparring with an emphasis on sport competition. |
| Emphasizes scientific principles of movement and effective self-defense. | Uses electronic scoring and protective gear in competitions. |
| Commonly practiced in North Korea and some countries in Eastern Europe. | Widely recognized and practiced globally. |
| Became an Olympic sport in 2000. |
Taekwondo is a powerful Korean martial art combining dynamic techniques with values like integrity and perseverance, fostering both self-defense skills and personal growth.
flexibility
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